What is coaching exactly?
Coaching is a process in which you work to achieve personal growth in your health, life, and well-being. I am here to guide you through analyzing where you are, where you are headed, and your challenges. I will aid you in developing strategies to help you accomplish change through goal-setting and accountability. You are the one who creates change; this is not something I can do for you, but I will be your support along the way.
Coaching can involve any aspect of your life, mental, emotional, physical, relational, and financial. You must be willing to be fully responsible for your life and well-being and prepared to make some hard choices possibly. Coaching cannot 'cure' anything, mental or physical, and isn’t a replacement for therapy or medical help. We won't focus on old stuff but, from time to time, may mentally unpack things that keep us from moving forward.
I invite you to schedule a free initial consultation to decide if coaching is a good fit for you. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. If you decide to start coaching with me, here is what you can look forward to:
What you get:
-Two 60-minute sessions per month (In-Person, by Phone, or via Zoom)
-Access to my app to track your progress
-Support as needed between sessions
-Simple health goal-setting and recommendations
-Books and handouts specific to your needs and goals
-Payment options of Pay In Full or Pay Per Month or at the Time of Service
How much does it cost?
Coaching can be purchased on a session-to-session basis or in blocks. Coaching can be open-ended, but committing to blocks will reap greater rewards for you in the long run.
- $55 per session. Payment for individual sessions will be due at the time of service.
- $100 per month - 3-Month Block of 6 sessions, due on the first of each month.
- $500, paid in full - 6-Month Block of 12 sessions payment due at signing.
Click the button below to schedule your free Coaching Discovery Session to find out more!
If you are concerned about the cost of coaching, I offer sliding-scale pricing through Open Path Healing Arts Collective
Now able to work with Medicaid clients set up a Discovery Session for more information about my work with
Click the button below to schedule your free Coaching Discovery Session to find out more!
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