My passion is helping women find themselves. We women devote so much of our lives to caring for others that often, we lose sight of who we are. This is your time to dive back into YOU! You chose the focus and set the goals, and I help you get there through small achievable steps and accountability.
As a mother of 5, I have had various birthing experiences, from scheduled medical procedures to utterly natural delivery. I aim to help you become an advocate for your birth experience, yourself, and your baby. Together we can work towards a Birthing plan that meets your goals.
Things happen in life that are often out of our control. Having a coach to help you overcome these challenging times can help you come through the other side as a stronger person. Together we will set goals for you to move forward.
As a Catholic Christian, I understand the need to focus your spiritual practice from a biblical base. I am happy to support your goal planning with your faith at the forefront.
I am not a licensed medical professional, so I do not make diagnoses. However, I am well-versed in various health disciplines. I can provide coaching to support diagnoses from your medical provider to help you achieve your health goals and share your progress directly with your provider as part of your Integrative Health Team.
Each women's small group will have a general theme to keep the group focused, but like personal coaching, each individual sets their own goals. The group creates a sense of community, fosters new relationships, and brings additional accountability.
Click the button below to schedule your free Coaching Discovery Session to find out more!
If you are concerned about the cost of coaching, I offer sliding-scale pricing through
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